A FOOD HUG

WHEN YOU

NEED IT MOST

AN ECOSYSTEM OF EDIBLE SUPPORT, DELIVERED OR TAUGHT.

The UK wide nourishment service specialising in healing and supporting life’s changing stages. Whole foods for full lives.

The Fourth Trimester Deep Nourishment Support Package

For the softest landing into parenthood, let The Food Doula take care of all your meals in those earliest days, with a menu designed for optimal healing steeped in the ancient wisdom of The Ayurvedic & TCM approach to postpartum. Click image to discover more…

NEW IN THE RECIPE LIBRARY:

Coconut Masala

Gather recipes and ideas from the recipe library.

The Postpartum Broth Bundle…

A curated Postpartum Toolkit bundle of Ossa’s organic bone broths, soups and ghee delivered to your door plus The Postpartum Broth Support Guide from The Food Doula, focussed on eating to heal during postpartum.

“Grass fed bone broth is used routinely in ancient traditions, and revered by nutritionists and birth keepers as a powerful tool for the fourth trimester, and beyond. Warm, digestible and gut healthy. Rich in protein, amino acids and collagen, to regenerate and scaffold optimum healing during this life transition.”

CREAMY ANCHO BLACK BEANS

AS FEATURED IN SAINSBURY’S MAGAZINE

What is a Food Doula?

I’m Kate…

‘Chef, Nurturer, Cooking Coach and Founder of the The Food Doula, providing an ecosystem of edible support, delivered to your door when you need immediate support solutions, or taught, for longer term change making’. Click to find out more.