The UK wide nourishment service specialising in healing and supporting life’s changing stages. Whole foods for full lives.
Food support delivered to your door.
Postpartum food support when you need it most, to aid a softer landing into parenthood in the earliest days or to benefit from at any point in your Fourth Trimester. The meals, snacks & herbal tonics are all designed with principles from the ancient traditions of Ayurveda & Traditional Chinese Medicine.
Each day you’re nourished with a Herbal Tonic for the morning, Lunch, a Nourishing Functional Snack for the afternoon and Dinner.
3, 5, 7 day packages available.
Whole foods for full lives, food to feel good in.
The Nourish & Restore bundles, supportive for, but not limited to…Balancing hormones, navigating peri/menopause, recovering from periods of stress, illness, treatment, operations, pregnancy, TTC, gut healing. For times when you need to prioritise rest and replenishment,
Gather recipes and ideas from the recipe library.
The Postpartum Broth Bundle…
A curated Postpartum Toolkit bundle of Ossa’s organic bone broths, soups and ghee delivered to your door plus The Postpartum Broth Support Guide from The Food Doula, focussed on eating to heal during postpartum.
“Grass fed bone broth is used routinely in ancient traditions, and revered by nutritionists and birth keepers as a powerful tool for the fourth trimester, and beyond. Warm, digestible and gut healthy. Rich in protein, amino acids and collagen, to regenerate and scaffold optimum healing during this life transition.”
CREAMY ANCHO BLACK BEANS
AS FEATURED IN SAINSBURY’S MAGAZINE
What is a Food Doula?
I’m Kate…
‘Chef, Nurturer, Cooking Coach and Founder of the The Food Doula, providing an ecosystem of edible support, delivered to your door when you need immediate support solutions, or taught, for longer term change making’. Click to find out more.
